First Aid and Emergency Response
Mild hypothermia begins with apathy and clumsiness; stop, shelter, and feed before shivering turns violent. Protect digits from frostbite with dry mitts and movement. In heat, cool the core, shade the head, and rehydrate steadily. Share a lesson you learned the hard way to spare someone else the same.
First Aid and Emergency Response
Carry a whistle, signal mirror, and a satellite messenger where service fails. Write coordinates clearly. Conserve batteries by bundling messages. Brief your emergency contact on when to call for help. What is your check-in schedule? Post it to inspire better habits across our hiking community.